Nutritional Therapy Nottingham

Registered Nutritional Therapist

Dip Nutritional Therapy, Bsc Psychology

Who is Cara Wingar

Cara Wingar is a fully qualified Nutritional Therapist, practicing Nutritional Therapy in the Nottingham area.

Her passion for nutrition developed in her teenage years when she was looking to lose weight and change her eating habits. She went on to study a diploma in Advanced Sports and Exercise Nutrition and further to become a Nutritional Therapist, focussing on a holistic approach to health and wellness using diet.

Cara is determined to help others achieve better health through nutrition, addressing various issues such as weight management, food sensitivities, skin issues, IBS, depression, underactive thyroid, mood swings, candida and many more.

As a qualified sports and exercise nutritional advisor, Cara can talk to you about how to get the most out of your exercise and sports routines.

Healthy Diet

"Our food should be our medicine, and our medicine should be our food"





©2018 by Cara Wingar Registered Nutritional Therapist. Proudly created with